Zumba
Hatha yoga is the branch of yoga that typically comes to mind when you think of yoga in general terms. The practice involves breath, body, and mind.
BENEFITS
- It is fun.
- Great for weight loss.
- Tones your entire body.
- Boosts your heart health.
- Stimulates The Immune System
- Helps you de-stress.
- Improves Coordination.
Dance to great music, with great people, and burn a ton of calories without even realizing it.
YORK YOGA CORNER
JOIN HUNDREDS OF HEALTHY PEOPLE
- No.28, 4th floor, Boyar Nyunt Street, Dagon Township, Yangon, Myanmar. 11111.
- +95-9969113841, +95-9974010044
- [email protected]